Mountain climbers are a great cardio drill with an emphasis on your abs. Photo Credit: LIVESTRONG.COM
Ellen Adarna recently stripped completely naked for FHM Philippines.
Sculpt Society’s Megan Roup leads a 10-minute full-body workout that focuses on stronger abs and tighter glutes.
40 Minute HIIT Cardio + Butt, Thighs, & Abs workout video – 100% free & effective.
It’s time to get specific and target a couple of body parts that rarely see the sun: the abs and glutes. This workout only takes about 20 minutes from warmup
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Find the best exercises with our Exercise Guides and build your perfect workout
Find the best exercises with our Exercise Guides and build your perfect workout
Group Fitness Classes Descriptions. ABBs (Abs, Back and Butt) This class focuses on the core stability muscles in the abdominal and low back region.
30-Minute Power Yoga Flow For Tight Abs and a Toned Butt
