W hat if I told you there was one simple way in which you could help your body burn more fat, allow you to be focused and alert, energize up your workout performance and potentially give you random superpowers?. OK, maybe I am stretching it on the superpowers but I am serious about the other benefits. If life was a video game, then using coconut oil …
These coconut oil ‘candies’ or ‘fat bombs’ as some people call them, are incredibly useful for evening sugar cravings. They can be made extremely low carb with your alternative sweetener of choice (I prefer xylitol/stevia mix for these), and they are great to have in the fridge for when you are in the throes of a craving, or just great as an …
These coconut oil fat bombs help to speed up your metabolism, support your thyroid and boost your energy! They’re great for curbing appetite too!
Before looking at the specific properties of coconut oil, it is helpful to understand that modern nutrition counsel has made a huge mistake in teaching that low-fat diets are healthy and lead to weight loss.
To date, there are over 1,500 studies proving coconut oil to be one of the healthiest foods on the planet. Coconut oil benefits and uses go beyond what most people realize, as coconut oil — made copra or dried coconut flesh — is a true superfood.
CoconutOil.com – The Internet’s #1 resource on the health benefits of coconut oil! Peer-reviewed research on coconut oil, as well as all the latest news
While coconut possesses many health benefits due to its fiber and nutritional content, it’s the oil that makes it a truly remarkable food and medicine.
Coconut oil, or copra oil, is an edible oil extracted from the kernel or meat of mature coconuts harvested from the coconut palm (Cocos nucifera).It has various applications. Because of its high saturated fat content, it is slow to oxidize and, thus, resistant to rancidification, lasting up to six months at 24 °C (75 °F) without spoiling.. Due to its high levels of saturated fat…
Continued. At best, she says, coconut oil could have a neutral impact on heart health, but she doesn’t consider it heart-healthy.. Yes, some recent studies have questioned the role saturated fat plays in heart disease.Yes, there have been headlines hailing the …
Three-ingredient, coconut oil and raw cacao fat bombs. Sweetened with stevia and layered with cacao nibs and flake salt. A filling vegan and keto snack recipe.
