San Francisco, CA — Infants should sleep in the same bedroom as their parents – but on a separate surface, such as a crib or bassinet, and never on a couch, armchair or soft surface — to decrease the risks of sleep-related deaths, according to a new policy statement released by the American Academy of Pediatrics.
sleep~The American Academy of Pediatrics (AAP) explains new evidence that supports skin-to-skin care for newborn infants; addresses the use of bedside and in-bed sleepers; and adds to recommendations on how to create a safe sleeping environment.
Home > Sleep Disorders > Pediatric Sleep Disorders > Restless Legs Syndrome . Restless Leg Syndrome. Restless Legs Syndrome (RLS) is a …
sleep~The American Academy of Pediatrics (AAP) gives useful tips to help get a good night’s sleep.
It’s healthiest to evict infants from their parents’ bedroom at 6 months of age, suggests new research that runs counter to national guidelines. “The longer you leave a baby in the same room as a parent, the worse the outcomes are in terms of sleep,” said study author Dr. Ian Paul. There’s also a
Feeling stressed? You’re not alone. A 2013 survey by the APA found that stress is extremely common among teenagers. Teenagers who responded to the survey report they’re experiencing what they think are unhealthy levels of stress, especially during the college year. In fact, college is the top
If you’re someone who wants to prevent wrinkles, you might want to give serious thought to how you lay on your pillow at night when you go to sleep.
As infant and sleep consultants, we are often asked what time s should go to sleep and whether it really makes a difference. The answer is YES!
7 Positive Benefits of 7 to 9 Hours Sleep a Night 1. More Alertness and Energy. Ditch the coffee first thing and just get a good night’s sleep.
Getting enough sleep can be a problem for ren of any age. Read this article to learn tips on bedtime schedules and routines for your .
